diplomsko delo
Ema Jamnik (Author), Maja Pori (Reviewer), Matej Majerič (Mentor)

Abstract

Namen diplomskega dela je bil ugotoviti značilnosti vedenjskega sloga dijakov in dijakinj Gimnazije Vič v Ljubljani. V raziskavi je sodelovalo 100 dijakov in dijakinj prvega ter tretjega letnika. Uporabili smo prirejen anketni vprašalnik »Z zdravjem povezan vedenjski slog« (CINDI, 2017). Vprašalnik je vseboval 44 spremenljivk, s katerimi smo ugotavljali nekatere dejavnike vedenjskega sloga, ki so povezane z zdravjem; predvsem pa njihove prehranjevalne navade, pogostost njihove telesne aktivnosti, konzumiranje tobaka, uživanje alkohola, količino nočnega počitka, doživljanje stresa, uspešnosti in samopodobe. Pridobljene podatke smo obdelali s programom SPSS za Windows. Za izračun razlik med spoloma, smo uporabili dvovzorčni t-test, zvezne numerične spremenljivke smo predstavili z uporabo srednje vrednosti in standardnega odklona. Podatke smo prikazali v preglednicah. Ugotovili smo, da dijaki (M = 4,78) zaužijejo več obrokov na dan kot dijakinje (M = 3,56) ter da dijakinje (M = 2,66; M = 3,40) pojedo več zelenjave in sadja kot dijaki (M = 2,66; 3,32). Ugotovili smo tudi, da so na splošno dijaki bolj telesno aktivni kot dijakinje (dijaki v povprečju 4- do 6-krat na teden, dijakinje 2- do 3-krat na teden). Pri konzumiranju tobaka nismo ugotovili bistvenih razlik med spoloma, skupno pa kadi 33,0 % dijakov in dijakinj. Naša raziskava je pokazala, da 42,0 % dijakov in 26,4 % dijakinj občasno uživa alkohol. Ugotovili smo, da ima 32,0 % dijakov in 37,0 % dijakinj ustrezno količino nočnega počitka. Raziskava je pokazala, da so dijakinje v povprečju manj zadovoljne s svojo postavo, imajo nižjo samopodobo in so posledično bolj pod stresom v primerjavi z dijaki. Ugotovitve raziskave so uporabne za širšo in ožjo strokovno javnost.

Keywords

šport;gimnazijci;zdrav življenjski slog;prehranjevalne navade;telesna aktivnost;športna dejavnost;tobak;kajenje;alkohol;spanje;nočni počitek;stres;uspešnost;

Data

Language: Slovenian
Year of publishing:
Typology: 2.11 - Undergraduate Thesis
Organization: UL FŠ - Faculty of Sport
Publisher: [E. Jamnik]
UDC: 796.01
COBISS: 5393073 Link will open in a new window
Views: 840
Downloads: 417
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Other data

Secondary language: English
Secondary title: Analysis of lifestyle habits of male and female students at Gimnazija Vič and differences between gender
Secondary abstract: The purpose of my degree was to research what kind of lifestyle habits have high school students at Gimnazija Vič in Ljubljana. Our research involved 100 students, from first and third year of high school. We used a questionnaire, in which we also included some questions from questionnaire »Z zdravjem povezan vedenjski slog« (CINDI, 2017). The questionnaire contained 44 questions, from which we try to explore some of the factors of lifestyle habits that are connect with health; what kind of nutrition, sport, smoking, alcohol, sleep habits, stress experiences students have, if they feel successful and what kind of self-image they have. All datas in our research were analysed with IBM SPSS Statistics. Differences between male and female students were calculated with Two Sample t-test, numeric variables we introduced with mean and standard deviation. Datas were intoduced in tables. The research has shown that male students ate more meals during the day, than female students (M=4,78; M=3,56) and it also shown that female students ate more vegetables (M=2,44; M=2,66) and fruits (M=3,32; M=3,40) than male students. The research has shown that male students were more often involved in physical and sport activities than female students (male students – 4 to 6 times per week, female students 2 to 3 times per week). Smoking habits were similar among male and female students, in total smoked 33,0% male and female students. Our research has shown that 42,0% male students and 26,4% female students consumed alcohol occasionaly. Healthy sleep habits had 32,0% male students and 37,0% female students. Female students were less satisfied with their bodies, they also had negative self-image and they were more stressed out in comparsion to male students. Findings of our analysis are useful for professional public.
Secondary keywords: lifestyle;sport activity;nutrition;alcohol;smoking;sleep;stress;successfulness;
Type (COBISS): Bachelor thesis/paper
Study programme: 0
Embargo end date (OpenAIRE): 1970-01-01
Thesis comment: Univ. v Ljubljani, Fak. za šport
ID: 10958794