magistrsko delo
Jasna Turnšek (Author), Vedran Hadžić (Reviewer), Primož Pori (Consultant), Marko Šibila (Mentor)

Abstract

Osnovni namen dela, ki je monografskega tipa, je preučiti poškodbe v rokometu. Delo temelji na sistematičnem pregledu strokovne in znanstvene literature iz področja poškodb pri rokometu. Pri pisanju smo si pomagali z zbiranjem gradiva, s pregledovanjem, povzemanjem in prevajanjem. Uporabljene baze podatkov, iz katerih smo sistematično črpali informacije, so (poleg ostalih virov) Pub Med, CrossRef in Google Schoolar. Na osnovi analize ugotavljamo, da rokomet zaradi specifičnih značilnosti različnih tehnično-taktičnih aktivnosti, ki jih igralci med igro izvajajo (hitre spremembe smeri, kontaktne situacije, veliko število metov ipd.) sodi med športe, v katerih je tveganje za nastanek poškodb veliko. Mehanizmi nastanka poškodb so različni, kot so različni tudi dejavniki tveganja (notranji in zunanji). Tako pod notranje dejavnike tveganja uvrščamo starost, spol, sestavo telesa, fizične sposobnosti, anatomijo telesa, spretnosti in psihološke dejavnike. Pod zunanje dejavnike tveganja uvrščamo športne dejavnike, zaščitno opremo, športno opremo in okolje. Ugotavljamo tudi, da so po navedbah avtorjev poškodbam najbolj izpostavljeni kolenski, skočni, ramenski in komolčni sklep ter glava. Na osnovi zbranih informacij lahko zaključimo, da bi bilo smiselno pri treningu rokometa še več pozornosti nameniti ustrezni telesni pripravi (moč, gibljivost), ki omogoča pravilnejšo in optimalnejšo izvedbo različnih aktivnosti (preigravanja, skoki in doskoki, streli, spremembe smeri gibanja ...) predvsem v medsebojnem kontaktu igralcev. Hkrati pa je treba v trening sistematično vključevati tudi strokovno pravilno izbrano preventivno vadbo. Kombinacija obojega naj bi predvidoma pripomogla k zmanjšanju tveganj za nastanek poškodb v rokometu. S sistematičnim izvajanjem preventivne vadbe in učenjem pravilne tehnike rokometnih gibanj pa je treba začeti že v mlajših starostnih kategorijah.

Keywords

šport;rokomet;športne poškodbe;problem poškodb;preventivna vadba;pogostost poškodb;dejavniki tveganja;najpogostejše poškodbe;mehanizmi poškodb;

Data

Language: Slovenian
Year of publishing:
Typology: 2.09 - Master's Thesis
Organization: UL FŠ - Faculty of Sport
Publisher: [J. Turnšek]
UDC: 796.332:616-001
COBISS: 5479601 Link will open in a new window
Views: 855
Downloads: 306
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Other data

Secondary language: English
Secondary title: The frequency of injury and mechanisms of injury in handball
Secondary abstract: Injuries are a part of each sports activity, professional or recreational. Handball is due to the specific characteristics of different actions of players during the game (rapid changes of direction, contact situation, a great number of throws etc.) one of those sports, where players are often exposed to injuries. The most exposed parts for injuries during training and matches are the knee-, ankle-, shoulder- and elbow joint and the head. The mechanisms of injury are different, as well as the risk factors (internal and external), which influence the injury development. In the first part of the Master’s thesis, we reviewed the existing literature, where authors analyse the issue of injuries in handball and their frequency. In the second part, we analysed sources about the mechanisms of injury in handball and summarized the reflection of authors about this subject. Based on information, obtained through the review of literature, we can conclude that during handball training additional attention should be given to correct execution of different action, like dribbling, jumps and landings, shots, changes in the movement direction and playing with mutual contact of the players. At the same time, we should systematically introduce professionally and properly selected and structured preventive drills to the training. A combination of both is likely to contribute to the reduction of risks for the development of injuries in handball. Systematic preventive drills and learning of the correct technique of handball movements have to be implemented already in younger age categories.
Secondary keywords: sport;handball;injuries;frequency of injury;mechanisms of injury;
Type (COBISS): Master's thesis/paper
Study programme: 0
Embargo end date (OpenAIRE): 1970-01-01
Thesis comment: Univ. v Ljubljani, Fak. za šport
Pages: 87 f.
ID: 11026480