Tina Košir (Author), Renata Vauhnik (Author)

Abstract

Uvod: Povečana pronacija stopala je dejavnik tveganja za pojav preobremenitvenih poškodb spodnjega uda. Namen članka je pregledati učinkovitost različnih pasivnih in aktivnih postopkov za korekcijo proniranega stopala. Metode: V podatkovni zbirki PubMed smo iskali randomizirane kontrolirane poskuse, objavljene med letoma 2006 in 2016. Rezultati: Glede na merila izbora je bilo v pregled vključenih sedem raziskav, ki so preučevale učinkovitost ortoz za stopalo, vaj za intrinzične stopalne mišice, uporabe elastičnih lepilnih trakov in različnih tipov prilagojene tekaške obutve. Vzorce so v večini sestavljali mladi in zdravi posamezniki brez simptomov ali že prisotnih preobremenitvenih poškodb spodnjega uda. Pregled je pokazal, da so ortoze, izdelane po meri, kratkoročno učinkovite in da imajo boljši učinek, kadar so kombinirane z vajami za intrinzične stopalne mišice. Elastični lepilni trakovi imajo kratkoročni učinek na pronacijo stopala po teku, rezultati o učinkovitosti prilagojene tekaške obutve so si nasprotujoči. Zaključki: Najučinkovitejše so bile kombinacije aktivnih in pasivnih postopkov. Le oblika stopala ni dovolj za predpis določenega tipa tekaške obutve. Ugotovitve pregleda imajo preventivni pomen za osebe s proniranim stopalom, ko preobremenitvene poškodbe (še) niso prisotne.

Keywords

fizioterapija;biomehanika stopala;ortoze za stopalo;elastični lepilni trakovi;prilagojena tekaška obutev;vaje za intrinzične stopalne mišice;

Data

Language: Slovenian
Year of publishing:
Typology: 1.02 - Review Article
Organization: UL ZF - University College of Health Studies
UDC: 615.8:612.766
COBISS: 5570411 Link will open in a new window
ISSN: 1318-2102
Views: 583
Downloads: 150
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Other data

Secondary language: English
Secondary title: ǂThe ǂeffects of different passive and active methods for correction of foot pronation - literature review
Secondary abstract: Background: Excessive foot pronation is a risk factor for lower limb overuse injuries. The aim of the article is to overview the effects of different passive and active methods for correction of foot pronation. Methods: Search for studies was performed in the PubMed database and we searched for randomised control trials, published between 2006 and 2016. Results: 7 studies met the inclusion and exclusion criteria. They investigated the effectiveness of customized foot orthoses, intrinsic foot muscles training, kinesiotaping and different types of running footwear. The population consisted of mostly young and healthy adults without pain symptoms or present lower limb overuse injuries. The customised foot orthoses alone were short-term effective, however more effective when combined with intrinsic foot muscles training. Kinesiotaping reduced foot pronation after running. Different types of running footwear showed contrasting results. Conclusions: A combination of passive and active method seems to be the most effective way of correction of foot pronation and foot posture alone is not enough for running footwear provision. The findings can be interpreted in terms of prevention from overuse injuries in individuals with excessive foot pronation.
Secondary keywords: physiotherapy;foot biomechanics;foot orthoses;kinesiotaping;running footwear;intrinsic-foot-muscles training;
Pages: str. 18-23
Volume: ǂLetn. ǂ26
Issue: ǂšt. ǂ2
Chronology: dec. 2018
ID: 11423685