magistrsko delo
Aljaž Leskovar (Author), Marta Bon (Reviewer), Marko Šibila (Mentor), Marko Pocrnjič (Co-mentor)

Abstract

Načrtovanje in programiranje pripravljalnega obdobja mladih nogometašev je kompleksen proces, v katerega moramo integrirati številne vidike nogometne igre. Postopen razvoj kondicijske priprave se mora za doseganje najvišjih rezultatov povezovati s tehnično-taktičnimi zakonitostmi igre, obenem pa upoštevati razvojne značilnosti mladostnikov. Glavni namen magistrskega dela je predstaviti celostno načrtovanje in programiranje pripravljalnega obdobja ekipe mladih nogometašev starostne skupine U-19, ki nastopa v prvi slovenski nogometni ligi. Med podrobnejše cilje spada predstavitev periodizacije in ciklizacije gibalnih ter funkcionalnih sposobnosti nogometašev skozi osemtedensko pripravljalno obdobje. Predstavljen je tudi vidik tehnično-taktične priprave, ki temelji na sodobnem modelu nogometne igre v igralnem sistemu 1-4-2-3-1. V zaključku magistrskega dela sta prikazana natančen načrt in vsebinski program osemtedenskega pripravljalnega obdobja ekipe U-19, ki nastopa v prvi slovenski nogometni ligi. Magistrsko delo predstavlja poglobljen in celosten pristop k oblikovanju pripravljalnega obdobja mladih nogometašev ter bo služilo kot didaktično gradivo in kot pomoč pri razumevanju načrtovanja pripravljalnega obdobja za trenerje, igralce in starše.

Keywords

šport;nogomet;značilnosti igre;analiza gibanja;mladi nogometaši;razvojne značilnosti;biološki razvoj;psihosocialni razvoj;gibalni razvoj;gibalne sposobnosti;funkcionalne sposobnosti;moč;hitrost;koordinacija;gibljivost;pripravljalno obdobje;program vadbenega procesa;

Data

Language: Slovenian
Year of publishing:
Typology: 2.09 - Master's Thesis
Organization: UL FŠ - Faculty of Sport
Publisher: [A. Leskovar]
UDC: 796.332-053.6
COBISS: 63743747 Link will open in a new window
Views: 540
Downloads: 230
Average score: 0 (0 votes)
Metadata: JSON JSON-RDF JSON-LD TURTLE N-TRIPLES XML RDFA MICRODATA DC-XML DC-RDF RDF

Other data

Secondary language: English
Secondary title: The Programme of the 8-Week Preparation Period of Young Football Players
Secondary abstract: Planning and programming the preparation period of young footballers is a complex process in which numerous aspects of football play have to be incorporated. To achieve the highest results, gradual development of physical preparation needs to be connected with technical-tactical laws of the play and at the same time consider the developmental characteristics of adolescents. The main purpose of the master’s paper is to present a comprehensive planning and programming of the preparation period for the team of young footballers, age group U-19, playing in the first Slovene football league. Among detailed goals is the presentation of the periodization and cyclization of motor and functional skills of footballers during the 8-week preparation period. Also presented is the aspect of the technical-tactical preparation, based on a modern model of football play in the playing system 1-4-2-3-1. In the conclusion of the master’s paper, a detailed plan and programme of the 8-week preparation period of the team U-19, playing in the first Slovene league, are shown. The master’s paper presents an in-depth and comprehensive approach to the formation of the preparation period of young footballers and it will serve as a didactic material and help in understanding the planning of the preparation period for coaches, players and parents.
Secondary keywords: sport;football;young footballers;preparation period;programme of training process;physical preparation;
Type (COBISS): Master's thesis/paper
Study programme: 0
Embargo end date (OpenAIRE): 1970-01-01
Thesis comment: Univ. v Ljubljani, Fak. za šport
Pages: 199 str.
ID: 12116237