magistrsko delo
David Kukovica (Author), Damir Karpljuk (Reviewer), Jožef Šimenko (Mentor), Ana Šuštaršič (Co-mentor)

Abstract

Tekmovalni uspeh v judu je odvisen od različnih dejavnikov. Enega od njih predstavlja ustrezna telesna sestava, ki je še posebej pomembna v težinsko omejenem športu, kot je judo. Prav tako pa je eden od pomembnih dejavnikov uspešnosti tudi moč in njena anaerobna komponenta. Cilji. Ugotoviti status anaerobnih sposobnosti mladih judoistov in njihove razlike med spoloma. Ugotoviti povezanost posameznih morfoloških in anaerobnih značilnosti s tekmovalno uspešnostjo judoistov. Metode. Izmerjenih je bilo 29 judoistov in 17 judoistk Judo zveze Slovenije. Judoisti in judoistke so bili v času testiranja člani slovenske reprezentance do 21 let. Meritve so bile opravljene v fiziološkem laboratoriju Inštituta za šport na Fakulteti za šport v Ljubljani. Morfološke značilnosti (starost, telesna višina, telesna teža, indeks telesne mase, delež telesne maščobe, delež mišične mase) smo izmerili z električno bioimpedanco Inbody 720, maksimalno moč in anaerobno kapaciteto pa z ročnim ergometrom Monark 891E. Tekmovalno uspešnost merjencev je predstavljala uvrstitev v skupnem seštevku slovenskega pokala v letu 2019. Podatke smo analizirali s pomočjo programa SPSS 25.0. Za celoten vzorec smo izračunali podatke opisne statistike. Normalnost porazdelitve podatkov je bila preverjena s Shapiro-Wilkovim testom, povezanost med spremenljivkami s Spearmanovim koeficientom korelacije, razlike med spoloma pa so bile opravljene z Mann-Whitney U testom. Testiranje statistične značilnosti razlik smo ugotavljali na ravni 5 % tveganja. Rezultati. Rezultati so pokazali statistične razlike v anaerobnih sposobnostih med moškimi in ženskimi mladimi judoisti: absolutna maksimalna moč (U = 11,00, p = 0,00); relativna maksimalna moč (U = 16,50, p = 0,00); povprečna moč (U = 10,00, p = 0,00); relativna povprečna moč (U = 17,00, p = 0,00); padec absolutne maksimalne moči (U = 14,00, p = 0,00); relativen padec absolutne maksimalne moči (U = 19,00, p = 0,00); odstotek padca absolutne maksimalne moči (U = 118,00, p = 0,00); absolutna anaerobna kapaciteta (U = 10,00, p = 0,00); relativna anaerobna kapaciteta (U = 17,00, p = 0,00), medtem ko morfološke značilnosti in anaerobne značilnosti niso pokazale značilne povezanosti s tekmovalno uspešnostjo. Slovenski judoisti in judoistke imajo z morfološkega vidika ustrezno telesno sestavo, vendar zaostajajo na področju maksimalne moči in anaerobne kapacitete. To nakazuje, da je potrebno posodobiti proces treninga, izboljšati maksimalno moč judoistov in anaerobno kapaciteto ter s tem doprinos ustreznih energijskih sistemov. V ta namen smo v magistrski nalogi opisali primere treningov, kateri lahko pripomorejo k izboljšanju anaerobnih značilnosti judoistk in judoistov.

Keywords

šport;judo;tekmovalna uspešnost;telesne značilnosti;metode merjenja telesnih značilnosti;anaerobne značilnosti;telesna sestava;maksimalna moč;anaerobna kapaciteta;

Data

Language: Slovenian
Year of publishing:
Typology: 2.09 - Master's Thesis
Organization: UL FŠ - Faculty of Sport
Publisher: [D. Kukovica]
UDC: 796.853.23
COBISS: 111649795 Link will open in a new window
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Other data

Secondary language: English
Secondary title: Relationship between physical characteristics and anaerobic abilities with the competitive performance of young sloveninan judoists
Secondary abstract: Competitive success in judo depends on a variety of factors. One of them is the appropriate body composition, which is especially important in weight-restricted sports such as judo. Power and its anaerobic component are also one of the important success factors. Goals. To determine the status of anaerobic abilities of young judoists and their gender differences. To determine the connection of individual morphological and anaerobic characteristics with the competitive performance of judoists. Methods. 29 judoists from the Judo Association of Slovenia were measured. At the time of the test, judoists were members of the Slovenian U21 national team. The measurements were performed in the physiological laboratory of the Institute of Sports at the Faculty of Sports in Ljubljana. Morphological characteristics (age, height, body weight, body mass index, body fat percentage, muscle mass ratio) were measured with Inbody 720 electrical bioimpedance, and maximum power and anaerobic capacity with a Monark 891E handheld ergometer. The competitive performance of the subjects was represented by the ranking in the total sum of the Slovenian Cup in 2019. The data were analyzed using the SPSS 25.0 program. Descriptive statistics data were calculated for the whole sample of variables. The normality of the data distribution was verified by the Shapiro-Wilk test. The correlation between the variables was made with the Spearman correlation coefficient. Gender differences were done with the Mann-Whitney U test. Testing of statistical characteristics of differences was determined at the level of 5% risk. Results. The results showed statistical differences in anaerobic abilities between male and female young judoists: absolute maximum power (U = 11,00, p = 0,00); relative maximum power (U = 16,50, p = 0,00); average power (U = 10,00, p = 0,00); relative average power (U = 17,00, p = 0,00); drop in absolute maximum power (U = 14,00, p = 0,00); relative drop in absolute maximum power (U = 19,00, p = 0,00); percentage of absolute maximum power drop (U = 118,00, p = 0,00); absolute anaerobic capacity (U = 10,00, p = 0,00); relative anaerobic capacity (U = 17,00, p = 0,00). Morphological and anaerobic characteristics did not show a significant association with competitive performance. Slovenian judoists have an appropriate morphological composition, but lag behind in terms of maximum strength and anaerobic capacity. This suggests the need to modernize the training process, improve the maximum strength of judoists and anaerobic capacity, and thus the contribution of appropriate energy systems. For this purpose, we have described in the master's thesis examples of training that can help improve the anaerobic characteristics of judoists.
Secondary keywords: sport;judo;body composition;maximum strength;anaerobic capacity;competitive performance;
Type (COBISS): Master's thesis/paper
Study programme: 0
Embargo end date (OpenAIRE): 1970-01-01
Thesis comment: Univ. v Ljubljani, Fak. za šport
Pages: 56 f.
ID: 15437237