Interoceptivno zavedanje v vsakdanjem življenju: vloga interoceptivnega zavedanja pri regulaciji čustev in neprilagojenih vzorcih prehranjevanja

magistrsko delo

Jasna Verčko (Author), Saša Zorjan (Mentor)

Abstract

Interoceptivno zavedanje je zavestno zaznavanje telesnih signalov, ki dajejo informacije o fiziološkem stanju telesa. Povezuje se z različnimi izidi, med drugim z regulacijo čustev in neprilagojenimi vzorci prehranjevanja. Izvedena je bila raziskava z intenzivnim vzdolžnim načrtom, ki je trajala sedem dni. Vključeni so bili udeleženci, stari od 18 do 35 let, ki niso imeli diagnosticirane duševne motnje. Raziskava je potekala s pomočjo uporabe aplikacije na pametnih telefonih, kjer so udeleženci sedemkrat dnevno dobili krajši vprašalnik o trenutnem počutju. Na začetku so izpolnili daljši uvodni vprašalnik. Ugotovili smo, da lahko zaradi zmerne pozitivne povezanosti interoceptivno zavedanje obravnavamo kot potezo in kot stanje ter da skoraj ni sprememb slednjega tekom enega tedna. Oba vidika interoceptivnega zavedanja sta pozitivno povezana s povprečno uporabo strategij regulacije čustev, ponovna ocena, sprejemanje in socialno deljenje. Interoceptivno zavedanje je pozitivni napovednik občutenja pozitivnega afekta in ponovna ocena je mediator tega odnosa. Oba vidika interoceptivnega zavedanja sta negativna napovednika nenadzorovanega hranjenja. Interoceptivno zavedanje kot poteza negativno napoveduje tudi neprilagojene vzorce prehranjevanja nasploh. Posamezne strategije regulacije čustev niso bile prepoznane kot mediatorji med interoceptivnim zavedanjem in nenadzorovanim hranjenjem. Podani so predlogi za prihodnje raziskovanje ter prednosti in omejitve pričujoče raziskave.

Keywords

magistrska dela;interoceptivno zavedanje kot poteza;interoceptivno zavedanje kot stanje;regulacija čustev;neprilagojeni vzorci prehranjevanja;

Data

Language:	Slovenian
Year of publishing:	2022
Typology:	2.09 - Master's Thesis
Organization:	UM FF - Faculty of Arts
Publisher:	[J. Vrečko]
UDC:	159.942:616.33-008.4(043.2)
COBISS:	124256515
Views:	10
Downloads:	3
Average score:	0 (0 votes)
Metadata:

Other data

Secondary language:	English
Secondary title:	Interoceptive awareness in everyday life: role of interoceptive awareness in emotion regulation and maladaptive eating patterns
Secondary abstract:	Interoceptive awareness refers to the conscious perception of bodily signals that provide information about the physiological state of the body. It is associated with a variety of outcomes, including emotion regulation and maladaptive eating patterns. An intensive longitudinal study was carried out over the course of seven days. Participants of the study were aged 18-35 years and had no diagnosed mental disorder. The survey used was administered via a smartphone app, where participants were given a short questionnaire about their current well-being seven times a day. The participants also completed a longer introductory questionnaire at the beginning of the survey. One of the key findings of the study is that interoceptive awareness can be considered both a trait and a state due to moderate positive correlation, and that there is almost no change in the state over a course of one week. Both aspects of interoceptive awareness are positively correlated with the average use of the emotion regulation strategies, reappraisal, acceptance and social sharing. Interoceptive awareness is a positive predictor for positive effect experience, with reappraisal being the mediator of this relationship. Both aspects of interoceptive awareness are negative predictors of disordered eating. Interoceptive awareness as a trait is also a negative predictor of maladaptive eating patterns in general. Specific emotion regulation strategies were not identified as mediators between interoceptive awareness and disordered eating. Finally, suggestions for future research and strengths and limitations of the present study are provided.
Secondary keywords:	master theses;interoceptive awareness as a trait;interoceptive awareness as a state;emotion regulation;maladaptive eating patterns;Zavedanje;Čustva;Način prehranjevanja;Univerzitetna in visokošolska dela;
Type (COBISS):	Master's thesis/paper
Thesis comment:	Univ. v Mariboru, Filozofska fak., Oddelek za psihologijo
Pages:	1 spletni vir (1 datoteka PDF (VIII, 65. str.))
ID:	16452723