magistrsko delo
Anja Bogožalec Odlazek (Author), Edvin Dervišević (Reviewer), Vedran Hadžić (Mentor), Frane Erčulj (Co-mentor)

Abstract

Namen magistrskega dela je bil ocena znanja o športni prehrani mladih slovenskih košarkarjev. V ta namen smo najprej v slovenščino prevedli anketni vprašalnik, ki je mednarodno že bil validiran in zajema 87 vprašanj. Raziskava je zajela 102 preiskovanca, povprečne starosti 19 let, ki so rešili spletno verzijo omenjenega vprašalnika. Povprečno skupno doseženo število točk je bilo 41 oz. 47 %, kar pomeni, da lahko znanje ocenimo kot slabo. Najvišji delež točk so preiskovanci dosegli na področju poznavanja makrohranil (54 %), obvladovanja telesne mase (53 %) ter alkohola (56 %). Naslabše znanje so izkazali ravno pri sklopu športna prehrana (31%). Kar 72 % vseh preiskovancev kaže slabo splošno znanje o prehrani. Ugotovili smo statistično značilen vpliv spola (p < 0,001), vendar pa ne tudi selekcije (p = 0,110) ter interakcije selekcije in spola (p = 0,532) na skupni seštevek vprašalnika, pri čemer so dosegla dekleta (45 točk) višji rezultat kot fantje (36 točk). Pri fantih v starejših selekcijah smo ugotovili statistično značilno boljše poznavanje športne prehrane kot pri fantih v mlajših selekcijah (+7 točk, p = 0,042). Podobnih odstopanj med selekcijama pa nismo ugotovili pri dekletih (p = 0,558). Povezanost skupnega seštevka vprašalnika in večine sekcij vprašalnika (obvladovanje telesne mase, mikrohranila, športna prehrana in prehranska dopolnila) je bila pozitivna in visoka. Z magistrskim delom želimo prispevati k spodbujanju in ozaveščenosti o pomenu znanja o prehrani pri treniranih mladih športnikih, saj menimo, da so oni najboljša tarča izobraževalnih ukrepov. Z uporabo vprašalnika lahko razkrijemo morebitne vrzeli v znanju ter temu primerno prilagodimo izobraževalne ukrepe.

Keywords

šport;košarka;košarkarji;prehrana;prehransko znanje;energijske potrebe;presnovni procesi;športna prehrana;makrohranila;mikrohranila;voda;prehranska dopolnila;alkohol;doping;nedovoljena poživila;vprašalnik;

Data

Language: Slovenian
Year of publishing:
Typology: 2.09 - Master's Thesis
Organization: UL FŠ - Faculty of Sport
Publisher: [A. Bogožalec Odlazek]
UDC: 796.323:613.2
COBISS: 169727235 Link will open in a new window
Views: 46
Downloads: 8
Average score: 0 (0 votes)
Metadata: JSON JSON-RDF JSON-LD TURTLE N-TRIPLES XML RDFA MICRODATA DC-XML DC-RDF RDF

Other data

Secondary language: English
Secondary title: Knowledge of sports nutrition among young slovenian basketball players
Secondary abstract: The aim of the MSc thesis was to develop an ocean of knowledge on sports nutrition in young Slovenian basketball players. To this end, we first translated a questionnaire into Slovenian, which has already been validated internationally and includes 87 questions. The study involved 102 subjects with an average age of 19 years who completed the online version of the questionnaire. The average overall scores were 41 and 47% respectively, which means that the knowledge can be considered as poor. The highest scores were achieved in the macronutrient knowledge (54%), body fat management (53%) and alcohol (56%). The lowest scores were achieved in the sports nutrition section (31%). 72% of all subjects showed a poor general knowledge of nutrition. We found a statistically significant effect of gender (p < 0.001), but not of selection (p = 0.110) and of the interaction of selection and gender (p = 0.532) on the total questionnaire score, with girls (45 points) scoring higher than boys (36 points). We found a statistically significant better knowledge of sports nutrition in boys in the older selections than in boys in the younger selections (+7 points, p = 0.042). However, we did not find similar differences between the two selections for girls (p = 0.558). The association between the total questionnaire score and most sections of the questionnaire (weight management, micronutrients, sports nutrition and dietary supplements) was positive and high. The aim of this master thesis is to contribute to the promotion and awareness of the importance of nutrition knowledge in trained young athletes, as we believe that they are the best target for educational interventions. Using the questionnaire, we can reveal potential gaps in knowledge and tailor educational interventions accordingly.
Secondary keywords: sport;basketball;nutrition;nutritional knowledge;questionnaire;sports nutrition;
Type (COBISS): Master's thesis/paper
Study programme: 0
Embargo end date (OpenAIRE): 1970-01-01
Thesis comment: Univ. v Ljubljani, Fak. za šport
Pages: 1 spletni vir (1 datoteka PDF (44, 15 str.))
ID: 20086247