Povezave med kazalniki življenjskega sloga in uživanjem mleka in mlečnih izdelkov

magistrsko delo

Anja Lukić (Author), Jasna Bertoncelj (Reviewer), Primož Treven (Mentor), Damijana Kastelec (Co-mentor)

Abstract

Vključevanje mleka in mlečnih izdelkov (MMI), v prehrano Slovencev je del slovenske tradicije prehranjevanja. Mlečni izdelki veljajo za vir kakovostnih beljakovin, vitaminov in mineralov in posledično vplivajo na zdravje splošne populacije. Kar nekaj svetovnih študij izpostavlja, da je uživanje MMI povezano z ohranjanjem primerne telesne mase, ugodnejšim indeksom telesne mase (ITM) in posledično z ohranjanjem zdravja in zdravega počutja. Zato smo v magistrskem delu, s pomočjo pridobljenih podatkov iz nacionalne prehranske raziskave SI.Menu 2017/18 za splošno populacijo, analizirali povezave med življenjskim slogom, kjer smo izpostavili dotične kazalnike (ITM, telesna dejavnost, prehranjevalne navade – izpuščanje zajtrka) in uživanjem izbranih živilskih izdelkov (MMI, prehranska dopolnila (PD)). Ugotovili smo, da obstajajo povezave med spolom, starostjo in dotičnimi kazalniki, ki smo jih obravnavali v povezavi z uživanjem MMI. Mladostniki in odrasli, ki imajo normalne vrednosti ITM (med 18,5 in 24,9) pogosteje posegajo po MMI. Prav tako se MMI ne izogibajo telesno dejavnejši v vseh starostnih skupinah. Predvsem mladostniki, ki so bolj dejavni, pogosteje posegajo po mleku, medtem ko dejavni starejši odrasli pogosteje vključujejo fermentirane mlečne izdelke (FMI) v svojo prehrano. Mladostniki, ki so bili telesno dejavni, in so pogosteje uživali zajtrk in PD, so v svojo prehrano pogosteje vključili mleko. Odrasli moški in starejše ženske, ki so posegali po PD, so pogosteje izbirali FMI. Na podlagi rezultatov magistrskega dela sklepamo, da Slovenci pogosto v prehrano vključujemo MMI, a hkrati bistveno ne odstopamo v primerjavi s svetovnimi študijami glede prehranjevalnih navad in življenjskega sloga.

Keywords

mleko;mlečni izdelki;fermentirani mlečni izdelki;siri;sirni namazi;mlečni deserti;uživanje živil;telesna dejavnost;zajtrk;indeks telesne mase;prehranska dopolnila;

Data

Language:	Slovenian
Year of publishing:	2023
Typology:	2.09 - Master's Thesis
Organization:	UL BF - Biotechnical Faculty
Publisher:	[A. Lukić]
UDC:	613.287:316.728
COBISS:	170939139
Views:	41
Downloads:	7
Average score:	0 (0 votes)
Metadata:

Other data

Secondary language:	English
Secondary title:	Associations of lifestyle indicators with consumption of milk and dairy products
Secondary abstract:	The inclusion of milk and dairy products (MDP) in the diet of Slovenians is part of the Slovenian dietary tradition. Dairy products are considered as a source of quality proteins, vitamins and minerals and consequently affect the health of the general population. Quite a few global studies point out that the consumption of MDP is associated with maintaining a suitable body weight, a more favourable body mass index (BMI) and consequently, with maintaining health and a healthy well-being. Therefore, in our master's thesis we analysed the data obtained from the national nutritional survey SI.Menu 2017/18 for the general population. We analysed the links between lifestyle, where we used relevant indicators (BMI, physical activity, eating habits - skipping breakfast) and consumption of selected food products (MDP, food supplements). We found that there are associations between gender, age and the relevant indicators that we considered in relation to the consumption of MDP. Adolescents and adults who have normal BMI values (between 18.5 and 24.9) more often eat MDP. Also, physically active people of all age groups did not avoid MDP. Young people who are more active consume milk more often, while more active older people, more often include fermented milk products in their diet. Adolescents who were physically active, who consumed breakfast and nutritional supplements more often included milk in their diet. Adult men and older women who used dietary supplements chose fermented milk products more often. Based on the results of the master's thesis, we conclude that Slovenians often include MDP in their diet, but at the same time, we do not deviate significantly in comparison with global studies regarding eating habits and lifestyle.
Secondary keywords:	milk;dairy products;fermented dairy products;cheeses;cheese spreads;milk desserts;food consumption;physical activity;breakfast;body mass index;nutritional supplements;
Type (COBISS):	Master's thesis/paper
Study programme:	0
Embargo end date (OpenAIRE):	1970-01-01
Thesis comment:	Univ. v Ljubljani, Biotehniška fak., Oddelek za živilstvo
Pages:	1 spletni vir (1 datoteka PDF (IX, 54 str.))
ID:	20579837