Vpliv vitamina D na zdravje otrok

(diplomsko delo)

Tanja Zadravec (Author), Jadranka Stričević (Mentor), Martin Bigec (Co-mentor)

Abstract

Teoretična izhodišča: Vitamin D ima velik vpliv na zdravje otrok. Obstaja več načinov, s katerimi si zagotavljamo zadostne količine vitamina D. Najpogosteje omenjamo prehrano in sončne žarke, pridobimo ga lahko tudi s prehranskimi dopolnili. Hipovitaminoza je pomanjkanje katerega koli vitamina, pomanjkanje vitamina D pa je v splošni populaciji pogosto. Namen diplomskega dela je predstaviti pomembnost vitamina D za zdravje otrok. Raziskovalna metodologija: V diplomskem delu smo uporabili deskriptivno metodo dela s študijem domače in tuje strokovne literature. Pri iskanju literature smo uporabljali bibliografski sistem Cobiss, podatkovno bazo ScienceDirect ter servis Google Scholar. Rezultati: Z upoštevanjem enostavnih napotkov se lahko izognemo pomanjkanju vitamina D. Novorojenčki in dojenčki so posebej rizična skupina za razvoj hipovitaminoze vitamina D, ker ga ne pridobijo v zadostni količini iz materinega mleka. Potreba po zagotavljanju vitamina D z nadomestki se z odraščanjem manjša zaradi večje izpostavljenosti soncu. S sončno svetlobo ne moremo zagotoviti organizmu dovolj vitamina D v vseh letnih časih, zato se pri določenih rizičnih skupinah svetuje dodajanje vitamina D v obliki prehranskega dopolnila v zimskih mesecih. Sklep: Vitamin D je zelo pomemben za rast, razvoj in pravilno delovanje organizma. Otroci so posebej občutljiva skupina, zato moramo poskrbeti, da jim nudimo vse, kar jim bo omogočilo zdravo odraščanje. Pomemben pri tem je tudi vitamin D.

Keywords

vitamin D;otroci;sončevo zračenje;hipovitaminoza;

Data

Language:	Slovenian
Year of publishing:	2016
Typology:	2.11 - Undergraduate Thesis
Organization:	UM FZV - Faculty of Health Sciences
Publisher:	[T. Zadravec]
UDC:	577.161.2(043.2)
COBISS:	2237604
Views:	1148
Downloads:	145
Average score:	0 (0 votes)
Metadata:

Other data

Secondary language:	English
Secondary title:	Influence of vitamin D on child health
Secondary abstract:	Theoretical background: Vitamin D has great impact on children's health. There are several ways to ensure our body has enough vitamin D. Most common ways are through food and sunlight, but we can also use food supplements. Hypovitaminosis is lack of any vitamin in body. Vitamin D deficiency is common in general population. Purpose of this thesis is to present importance of vitamin D for children's health. Research methodology: In thesis, we used the descriptive method by studying domestic and foreign professional literature. When searching the literature, we used bibliographic system COBISS, database ScienceDirect and service Google Scholar. Results: Vitamin D deficiency and its consequences on health can be avoided by following simple tips. Neonates and infants are particularly at risk for developing vitamin D deficiency because breast milk cannot provide the required amount of vitamin D needed. The need for vitamin D supplements decreases while growing up due to increased sun exposure. Sunlight cannot provide enough vitamin D for organism during all seasons, so it is recommended for certain risk groups to add vitamin D in the form of food supplement in winter months. Conclusion: Vitamin D is very important for the growth, development and the proper functioning of the organism. Children are especially vulnerable group, and we have to ensure that we offer them everything that will enable them to grow up healthy. Vitamin D has an important role in ensuring that.
Secondary keywords:	vitamin D;child;sun radiation;hypovitaminosis;
Type (COBISS):	Bachelor thesis/paper
Thesis comment:	Univ. v Mariboru, Fak. za zdravstvene vede
Pages:	III, 33 f.
ID:	9154459