diplomsko delo
Abstract
Namen diplomskega dela je bil predstaviti plezanje kot naravno obliko gibanja, kot gibalno dejavnost, ki pozitivno vpliva na otrokov razvoj, in predstaviti program plezanja, ki je primeren za predšolske otroke. Opredelili smo tudi plezala in športne pripomočke, ki jih lahko vključujemo v program plezanja predšolskih otrok.
V diplomskem delu smo opisali plezanje kot naravno obliko gibanja, razvoj otroka ter vpliv plezanja na otrokov telesni in gibalni razvoj. Na kratko smo opisali tudi športno plezanje.
Od naravnih oblik gibanja, kot so plazenje, lazenje, hoja, tek in skoki, je plezanje zaradi premagovanja lastne teže ena od najbolj zapostavljenih gibanj.
Ker danes prevladuje sedeči način življenja, je plezanje zelo pomembna gibalna dejavnost, saj vpliva na krepitev mišic rok in trupa ter posledično na skladno telesno držo. Vpliva tudi na otrokovo izboljševanje gibljivosti, s previdnim stopanjem in prijemanjem pa tudi na vzpostavljanje ravnotežja in izboljševanje koordinacije gibanja.
V diplomskem delu smo predstavili tudi plezala in plezalne pripomočke, kot so letvenik, razne lestve, vrvi in žrdi ter plezalne stene, s katerimi lahko izboljšamo vadbo mlajših otrok in vanjo vključimo plezanje. Dodali smo tudi kratek plezalni program za uvodni, glavni in zaključni del vadbene ure, delo pa smo zaključili tudi z nekaj plezalnimi igrami, s katerimi lahko popestrimo vadbeno uro.
Keywords
šport;otroci;predšolska vzgoja;vrtec;naravne oblike gibanja;telesni razvoj;gibalni razvoj;plezanje;plezala;motorične sposobnosti;gibanje;
Data
Language: |
Slovenian |
Year of publishing: |
2017 |
Typology: |
2.11 - Undergraduate Thesis |
Organization: |
UL FŠ - Faculty of Sport |
Publisher: |
[J. Šebat] |
UDC: |
796.526:373.2-053.2 |
COBISS: |
5200561
|
Views: |
1787 |
Downloads: |
1062 |
Average score: |
0 (0 votes) |
Metadata: |
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Other data
Secondary language: |
English |
Secondary title: |
Climbing of pre-school children |
Secondary abstract: |
The purpose of this thesis is to showcase climbing as natural form of movement, showcase climbing as activity of movement which positively influences child's development and to showcase a program of climbing suitable for pre-school children. We will also define climbing equipment suitable for program of climbing for pre-school children.
In this thesis we represent climbing as natural form of movement, child's development and influence of climbing on child's body and motor skills. We have also briefly described sport climbing.
From natural forms of movement, such as crawling, walking, running and jumping, climbing is the most neglected form of movement, because you have to overcome your own weight.
Because today prevails sitting way of life, climbing is more important than ever, because it strenthens arm muscles and body, in consequence coherent body posture. It also improves mobility, with careful stepping and holding balance becomes better, we also see improvement in coordaniton of movement.
In thesis we present all sorts of climbing equipment, with wich we can spice up any exercise of children. We also included climbing program for introductory, main and end part of lesson. We concluded my thesis with some climbing games, with which we can spice up any exercise. |
Secondary keywords: |
pre-school children;climbing;natural forms of movement;motor skills; |
Type (COBISS): |
Bachelor thesis/paper |
Study programme: |
0 |
Thesis comment: |
Univ. v Ljubljani, Fak. za šport |
ID: |
10910150 |