magistrsko delo
Dorotea Dragošič (Author), Gaja Zager Kocjan (Mentor)

Abstract

Namen magistrskega dela je preučiti odnose med sočutjem do sebe, psihičnim blagostanjem, depresivnostjo, anksioznostjo in vidikoma zasebnega samozavedanja (ruminacijo ter refleksijo). Ljudje se med seboj razlikujemo glede tega, koliko časa namenjamo razmišljanju o notranjih vidikih sebe, kot se tudi razlikujemo glede tega, koliko sočutja imamo do sebe. Za posameznike z višjim sočutjem do sebe je značilno, da so psihično bolj zdravi in redkeje zbolijo za depresijo ter anksioznostjo, v nasprotju s posamezniki z nižjim sočutjem do sebe. Cilj magistrskega dela je raziskati, ali vidika zasebnega samozavedanja (kot mediatorja) lahko razložita koristne učinke sočutja do sebe na depresivnost in anksioznost ter na psihično blagostanje. Vzorec je zajemal 164 udeležencev (56 moških in 108 žensk), starih od 16 do 64 let, z različnimi stopnjami izobrazbe. Podatke smo zbrali preko spleta, s testno baterijo, ki je vsebovala demografski del, Vprašalnik ruminacije in refleksije (RRQ), Lestvico sočutja do sebe (SCS), Vprašalnik mentalnega zdravja - kratka oblika (MHC-SF), Vprašalnik anksioznosti (STAI X2) ter Lestvico centra epidemioloških študij depresivnosti (CES-D). Zastavljene hipoteze smo preverjali s programom SPSS ter s SPSS priključkom Process Makro. Rezultati naše raziskave so pokazali, da je sočutje do sebe negativno povezano z ruminacijo, depresivno simptomatiko in anksioznostjo ter pozitivno povezano z refleksijo, skupnim rezultatom psihičnega blagostanja in z vidiki psihičnega blagostanja. Ruminacija je bila s simptomi depresivnosti in anksioznostjo pozitivno povezana, refleksija pa je imela pozitivno povezavo le z enim vidikom psihičnega blagostanja (psihološkim blagostanjem) in statistično nepomembne povezave s skupnim rezultatom na MHC-SF in z ostalima dvema vidikoma psihičnega blagostanja (emocionalnim, socialnim blagostanjem), z anksioznostjo ter s simptomi depresivnosti. Z mediatorskimi analizami smo ugotovili, da sočutje do sebe napoveduje depresivnost posredno, anksioznost in blagostanje pa neposredno ter indirektno preko ruminacije.

Keywords

magistrska dela;zasebno samozavedanje;ruminacija;refleksija;sočutje do sebe;psihično blagostanje;depresivnost;anksioznost;

Data

Language: Slovenian
Year of publishing:
Typology: 2.09 - Master's Thesis
Organization: UM FF - Faculty of Arts
Publisher: [D. Dragošič]
UDC: 159.923.2(043.2)
COBISS: 24116488 Link will open in a new window
Views: 1141
Downloads: 377
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Other data

Secondary language: English
Secondary title: ǂThe ǂrole of private self-consciousness in the relationship between self-compassion and well-being
Secondary abstract: The purpose of this master's thesis was to study the relationship between self-compassion, well-being, depression, anxiety and aspects of private self-consciousness (rumination and reflection). We differ from each other as to how much time we devote to thinking about the internal aspects of ourselves, as we also differ in how much compassion we have for ourselves. Individuals with more compassion towards themselves are characterized by having better mental health and are less likely to suffer from depression and anxiety, as opposed to individuals who are less compassionate with themselves. The aim of this thesis was to investigate whether the aspects of private self-consciousness - as a mediator - can explain the beneficial effects of self-compassion on depression, anxiety, and well-being. The sample covered 164 participants (56 men and 108 women), aged 16 to 64, with different levels of education. Data were collected online, with tests containing a demographic part, Rumination and Reflection Questionnaire, The Self-compassion Scale, Mental health continuum - short form, State Trait Anxiety Inventory, and Center of Epidemiological Studies Depression. The hypotheses were verified with the SPSS program and Process Macro SPSS connector. The results of our research have shown that self-compassion is negatively related to rumination, depressive symptomatics and anxiety, and is positively related to reflection, the common result of well-being and aspects of well-being. Rumination was positively linked with the symptoms of depression and anxiety, while reflection had a positive connection with only one aspect of well-being (psychological well-being) and statistically insignificant links to the overall result on MHC-SF and to the other two aspects of well-being (emotional, social well-being), with anxiety and symptoms of depression. Through mediator analyses we found that self-compassion predicts depression directly, while it predicts anxiety and well-being directly and indirectly through rumination.
Secondary keywords: master theses;private self-consciousness;rumination;reflection;self-compassion;well being;depression;anxiety;
URN: URN:SI:UM:
Type (COBISS): Master's thesis/paper
Thesis comment: Univ. v Mariboru, Filozofska fak., Oddelek za psihologijo
Pages: 83 f.
ID: 10960334