diplomsko delo
Jacqueline Strnad (Author), Sonja Hlebš (Reviewer), Renata Vauhnik (Mentor)

Abstract

Uvod: Zvin gležnja je zelo pogosta mišično-skeletna poškodba, za katero najpogosteje uporabljamo konvencionalno obliko zdravljenja. Klinične smernice priporočajo izvajanje proprioceptivne vadbe, ki naj bi vključevala ravnotežne aktivnosti in tehnike spodbujanja funkcionalnega gibanja z namenom izboljšanja moči gležnja in koordinacije. Pomanjkanje proprioceptivne informacije lahko vodi v ponovne poškodbe in kronično nestabilnost gležnja. Namen: Namen diplomskega dela je pregled literature o vplivu različnih vadbenih programov na povečanje stabilnosti gležnja po zvinu. Metode: Iskanje literature je potekalo v podatkovni bazi Web of Science. Izbrane raziskave so bile sprejete na podlagi vključitvenih in izključitvenih kriterijev. Literatura je bila iskana v angleškem jeziku s ključnimi besedami proprioceptive training in ankle sprain. Rezultati: Med iskanjem literature je bilo pregledanih 36 strokovnih člankov, v pregled literature pa je bilo vključenih 7. Rezultati raziskav kažejo, da imajo posamezne oblike vadb, ki so jih preučevali, pozitivne učinke na stabilnost gležnja in zmanjšajo tveganje za pojav ponovne poškodbe. Razprava in zaključek: S pregledom literature smo prišli do zaključka, da je smiselno v fizioterapevtsko obravnavo vključiti različne oblike vadb z namenom izboljšanja stabilnosti gležnja. Zaradi različnih prednosti in slabosti posamezne vadbe pa je potrebno vadbeni program prilagoditi vsakemu posamezniku. Pomembno je tudi, da je vadba usmerjena v funkcijo in da izboljša specifične spretnosti, ki jih je mogoče prenesti v vsakdanje aktivnosti.

Keywords

diplomska dela;fizioterapija;proprioceptivna vadba;zvin gležnja;

Data

Language: Slovenian
Year of publishing:
Typology: 2.11 - Undergraduate Thesis
Organization: UL ZF - University College of Health Studies
Publisher: [J. Srnad]
UDC: 615.8
COBISS: 30756099 Link will open in a new window
Views: 384
Downloads: 118
Average score: 0 (0 votes)
Metadata: JSON JSON-RDF JSON-LD TURTLE N-TRIPLES XML RDFA MICRODATA DC-XML DC-RDF RDF

Other data

Secondary language: English
Secondary title: ǂThe ǂeffect of training programs on increasing proprioceptive input to improve ankle stability after sprain - literature review
Secondary abstract: Introduction: Ankle sprain is a very common musculoskeletal injury, for which the most frequently used method is conventional treatment. Clinical guidelines recommend the implementation of proprioceptive training, which should include balance activities and techniques that promote functional movement in order to improve ankle strength and coordination. Lack of proprioceptive information can lead to re-injury and chronic instability of the ankle. Purpose: The purpose of this undergraduate thesis is to review the literature on the impact of various training programs on increasing ankle stability after its sprain. Methods: The literature search was executed in the Web of Science database. The included studies were accepted based on the inclusion and exclusion criteria. The literature was searched in English with the following keywords: proprioceptive training and ankle sprain. Results: During the literature search 36 articles were reviewed and 7 were included in the literature review. Research results show that individual forms of training, that have been studied, have positive effects on ankle stability and reduce the risk of injury recurrence. Discussion and conclusion: Literature review has shown that including various forms of training in order to improve ankle stability in physiotherapy treatment is beneficial. Due to various advantages and disadvantages of each training it is necessary to adapt the training program to each individual. It is also important that the exercises are function-oriented and that they improve specific skills that can be transferred to daily activities.
Secondary keywords: diploma theses;physiotherapy;proprioceptive training;ankle sprain;
Type (COBISS): Bachelor thesis/paper
Study programme: 0
Thesis comment: Univ. v Ljubljani, Zdravstvena fak., Oddelek za fizioterapijo
Pages: 24 str., [3] str. pril
ID: 12058435