diplomsko delo
Lea Einfalt (Author), Janja Tekavec (Mentor)

Abstract

Osnovni namen diplomskega dela je ugotoviti splošno psihično stanje vrhunskih zimskih športnikov in njihovo dovzetnost za sindrom izgorelosti. Preučili smo koliko pozornosti vrhunski zimski športniki posvečajo mentalni pripravi, kakšen odnos imajo do dela s športnim psihologom in katere psihološke tehnike najpogosteje uporabljajo. V teoretičnem delu smo predstavili profesionalne zimske športe, osvetlili področje športne psihologije, povzeli dejavnike, ki naj bi bili ključni pri razvoju sindroma izgorelosti ter nekaj besed namenili rehabilitaciji in preventivi pred izgorelostjo. V raziskavo smo vključili vrhunske zimske športnike iz članskih in mladinskih kategorij, ki že nastopajo na mednarodnih tekmovanjih. Podatke smo pridobili s pomočjo anketnih vprašalnikov. V zaključku smo rezultate obdelali in jih podkrepili s teorijo ter lastnimi izkušnjami. Ugotovitve v tem diplomskem delu bi lahko bile v pomoč trenerjem in ostalim športnim delavcem, saj bi na podlagi pridobljenih rezultatov lažje ocenili, na katerem področju imajo športniki največ težav in čemu morajo nameniti več pozornosti. Ob tem bi tudi športniki lahko našli nekaj uporabnih informacij in nasvetov glede športne psihologije oziroma preventive pred pretiranim stresom ter izgorelostjo.

Keywords

diplomska dela;sindrom izgorelosti;vrhunski zimski športi;psihologija športa;stres;

Data

Language: Slovenian
Year of publishing:
Typology: 2.11 - Undergraduate Thesis
Organization: UM PEF - Faculty of Education
Publisher: [L. Einfalt]
UDC: 796.9:159.944.4(043.2)
COBISS: 85986051 Link will open in a new window
Views: 438
Downloads: 61
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Other data

Secondary language: English
Secondary title: Burnout syndrome in winter top-level athletes
Secondary abstract: The main purpose of the diploma thesis was to determine the general mental state of winter top-level athletes and their susceptibility to burnout syndrome. It was also examined how much attention they pay to mental preparation, what attitude they have towards working with a sports psychologist, and what psychological techniques they most often use. In the theoretical part, a summary of the factors that are supposed to be key in the development of burnout syndrome was done, professional winter sports were presented, a light on the field of sports psychology was shed and a few words to rehabilitation and prevention of burnout were devoted. The survey included winter top-level athletes of the senior and youth categories who are already competing in international competitions. The necessary data were obtained with the help of survey questionnaires. In the end, the results were processed and supported by theory and the author's own experience. The findings could be helpful to coaches and other sports workers, as the survey would show them in which area athletes have the most problems and what they need to pay more attention to. Athletes could find some useful information and advice on sports psychology or prevention of excessive stress and burnout.
Secondary keywords: theses;burnout syndrome;professional winter sports;sport psychology;stress;Izgorelost (psihologija);Zimski športi;Psihologija športa;Stres (psihologija);Univerzitetna in visokošolska dela;
Type (COBISS): Bachelor thesis/paper
Thesis comment: Univ. v Mariboru, Pedagoška fak., Oddelek za športno treniranje
Pages: 1 spletni vir (1 datoteka PDF (XII, 97 str.))
ID: 13134978