diplomsko delo
Katarina Breznik (Author), Miroljub Jakovljević (Reviewer), Nina Hiti (Mentor), Suzana Mlinar (Co-mentor)

Abstract

Uvod: Poleg številnih pozitivnih učinkov telesne dejavnosti pri ohranjanju telesnega zdravja in preprečevanju nenalezljivih kroničnih obolenj, le-ta krepi samozavest in tako zmanjša tveganje za pojav stresa in depresije. Glede na smernice Svetovne zdravstvene organizacije so v številnih raziskavah pokazali, da zdravstveni delavci niso dovolj telesno dejavni. Kljub temu so raziskovalci ugotovili, da so fizioterapevti bolj telesno dejavni kot ostali zdravstveni delavci. Namen: Ugotoviti, koliko telesno dejavni so fizioterapevti, zaposleni v zdraviliščih po Sloveniji in ali poznajo smernice za izvajanje ustrezne količine telesne dejavnosti odraslih, ki jih priporoča Svetovna zdravstvena organizacija. Metode dela: S pomočjo anketnega vprašalnika, ki je bil objavljen na spletni platformi 1KA, smo pridobili podatke o telesni dejavnosti fizioterapevtov in ostalih zdravstvenih delavcev. Rezultati: Anketni vprašalnik je v celoti izpolnilo 93 zdravstvenih delavcev, od tega je bilo 81 žensk in 12 moških. Naš vzorec je pokazal, da je bila za skoraj polovico (49 %) fizioterapevtov telesna dejavnost zelo pomembna. Največ fizioterapevtov (36 %) je bilo zmerno intenzivno telesno dejavnih 3-krat tedensko, kar je več kot se je to pokazalo pri ostalih zdravstvenih delavcih (19 %). Najpomembnejši razlog fizioterapevtov in zdravstvenih delavcev za izvajanje telesne dejavnosti predstavlja vzdrževanje zdravja in dobrega počutja. Novejša priporočila Svetovne zdravstvene organizacije za telesno dejavnost odraslih je poznalo 23 % fizioterapevtov in 7 % ostalih zdravstvenih delavcev vključenih v raziskavo. Velik delež anketiranih fizioterapevtov je izrazilo željo po udeležbi na organizirani vadbi na delovnem mestu. Razprava in zaključek: Na podlagi odgovorov, ki so jih podali anketiranci, smo ugotovili, da so bili fizioterapevti bolj telesno dejavni kot ostali zdravstveni delavci. Glede na izraženo pripravljenost udeležbe v organizirani vadbi na delovnem mestu bi bilo smiselno uvesti organizirano vadbo za zaposlene.

Keywords

diplomska dela;fizioterapija;telesna dejavnost;fizioterapevti;zdravstveni delavci;smernice Svetovne zdravstvene organizacije;

Data

Language: Slovenian
Year of publishing:
Typology: 2.11 - Undergraduate Thesis
Organization: UL ZF - University College of Health Studies
Publisher: [K. Breznik]
UDC: 615.8
COBISS: 157610499 Link will open in a new window
Views: 21
Downloads: 10
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Other data

Secondary language: English
Secondary title: Physical activity of physical therapists at Slovenian health resorts
Secondary abstract: Introduction: In addition to the many positive effects of physical activity in maintaining physical health and preventing chronic diseases, physical activity boosts self-esteem and thus reduces the risk of stress and depression. According to the World Health Organisation guidelines, many studies have shown that health professionals are not physically active enough. However, researchers have found that physiotherapists are more physically active than other health professionals. Purpose: To find out how physically active physiotherapists working in spas across Slovenia are and whether they are aware of the guidelines recommended by the World Health Organisation for adults to do the right amount of physical activity. Methods: Data on physical activity of physiotherapists and other health professionals were collected using a questionnaire published on the 1KA online platform. Results: The questionnaire was completed in full by 93 health professionals, of whom 81 were women and 12 were men. Our sample showed that physical activity was very important to almost half (49 %) of physiotherapists. Most physiotherapists (36 %) were moderately physically active 3 times a week, which is higher than the percentage of other health professionals (19 %). The most important reason for physiotherapists and health professionals to engage in physical activity is to maintain health and well-being. The latest WHO recommendations for physical activity for adults were known by 23 % of physiotherapists and 7 % of other health professionals surveyed. A high proportion of physiotherapists surveyed expressed a desire to participate in organised exercise at work. Discussion and conclusion: Based on the answers given by the respondents, we found that physiotherapists were more physically active than other health professionals. Given the expressed willingness to participate in organised exercise at the workplace, it would make sense to introduce organised exercise for employees.
Secondary keywords: diploma theses;physiotherapy;physical activity;physical therapists;health care workers;World health organization guidelines;
Type (COBISS): Bachelor thesis/paper
Study programme: 0
Embargo end date (OpenAIRE): 1970-01-01
Thesis comment: Univ. v Ljubljani, Zdravstvena fak., Oddelek za fizioterapijo
Pages: 36 str., [13] str. pril.
ID: 19425894