diplomsko delo
Meta Jedlovčnik (Author), Miroljub Jakovljević (Reviewer), Nina Hiti (Mentor), Daša Weber (Co-mentor)

Abstract

Uvod: Skolioza je tridimenzionalna deformacija hrbtenice, ki se najpogosteje pojavi v otroštvu. Kot konzervativni pristop zdravljenja skolioze se lahko izvaja specifična vadba za skoliozo ali raztezne vaje ter vaje za krepitev. Pilates vadba lahko s krepitvijo mišic trupa pomaga pri izboljšanju drže, lajšanju bolečin v hrbtu ter splošnem izboljšanju kakovosti življenja pri osebah s skoliozo. Namen: Namen diplomskega dela je preko pregleda znanstvene literature ugotoviti, kakšni so učinki izvajanja Pilates vadbe na skoliozo. Metode dela: Iskanje literature je potekalo v podatkovnih zbirkah PubMed, Web of Science in Cochrane Library s ključnima besedama »Pilates« in »scoliosis«. Vključitvena merila so bila: članki v angleškem jeziku dostopni v polnem besedilu, randomizirane nadzorovane raziskave in preiskovanci z diagnozo skolioze, ki so izvajali Pilates vadbo. Rezultati: V analizo je bilo vključenih šest randomiziranih nadzorovanih raziskav. Proučevali so vpliv Pilates vadbe na Cobbov kot, bolečino, obseg rotacije trupa, porazdelitev telesne teže, psihološke dejavnike (depresijo, samopodobo, samospoštovanje), deformacije hrbtenice, zmogljivost dihalnih mišic, funkcionalno pljučno kapaciteto in sposobnost širjenja prsnega koša. V petih raziskavah so poročali o zmanjšanju Cobbovega kota, v dveh raziskavah so opazili zmanjšanje obsega rotacije trupa, v dveh raziskavah pa se je preiskovancem zmanjšala bolečina v hrbtu. Razprava in zaključek: Analiza rezultatov šestih raziskav je pokazala, da Pilates vadba pozitivno vpliva na zmanjšanje Cobbovega kota, kota rotacije trupa in bolečine v hrbtu pri preiskovancih s skoliozo. Raziskave so pokazale, da sta kombinacija Pilates vadbe s tridimenzionalno Schroth metodo dihanja ali Schroth vadba bolj učinkoviti pri zmanjšanju Cobbovega kota in kota rotacije trupa kot izključno Pilates vadba. Večina preiskovancev je bila ženskega spola, kar omejuje možnost posplošitve rezultatov na moške. V prihodnje bi bilo smiselno v raziskave vključiti uravnotežene vzorce glede na spol, standardizirati proučevane parametre, opredeliti vrsto skolioze ter povečati število preiskovancev.

Keywords

diplomska dela;fizioterapija;pilates;skolioza;Cobbov kot;konzervativno zdravljenje;

Data

Language: Slovenian
Year of publishing:
Typology: 2.11 - Undergraduate Thesis
Organization: UL ZF - University College of Health Studies
Publisher: [M. Jedlovčnik]
UDC: 615.8
COBISS: 218892547 Link will open in a new window
Views: 21
Downloads: 4
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Other data

Secondary language: English
Secondary title: Effects of Pilates exercise on scoliosis – literature review
Secondary abstract: Introduction: Scoliosis is a three-dimensional spinal deformity that occurs most frequently in childhood. Scoliosis-specific exercises or stretching and strengthening exercises can be performed as a conservative treatment for scoliosis. Pilates training can help improve posture, relieve back pain, and generally enhance the quality of life of people with scoliosis by strengthening the core muscles. Purpose: The purpose of this paper is to determine the effects of Pilates exercise on scoliosis through a review of scientific literature. Methods: The literature search was conducted in the PubMed, Web of Science, and Cochrane Library databases using the keywords »Pilates« and »scoliosis«. The following inclusion criteria were applied: Full-text articles in English describing randomized controlled trials, involving participants diagnosed with scoliosis who performed Pilates training. Results: Six randomized controlled trials were included in the analysis. The studies examined the impact of Pilates on Cobb angle, pain, angle of trunk rotation, body weight distribution, psychological factors (depression, self-image, self-esteem), spinal deformities, respiratory muscle strength, functional lung capacity, and the ability to expand the chest in participants with scoliosis. Five studies reported a reduction in Cobb angle, two studies observed a reduction in the angle of trunk rotation, and two studies noted a decrease in back pain among participants. Discussion and conclusion: The analysis of results from the six studies suggests that Pilates training positively influences the reduction of Cobb angle, angle of trunk rotation, and back pain in participants with scoliosis. The studies showed that combining Pilates with the three-dimensional Schroth breathing method or Schroth exercises alone is more effective in reducing the Cobb angle and the angle of trunk rotation than Pilates training alone. However, most participants were female, which limits the generalizability of the results to males. Future studies should include gender-balanced samples, standardize the parameters studied, define the type of scoliosis, and increase the number of participants.
Secondary keywords: diploma theses;physiotherapy;pilates;scoliosis;Cobb angle;conservative treatment;
Type (COBISS): Bachelor thesis/paper
Study programme: 0
Thesis comment: Univ. v Ljubljani, Zdravstvena fak., Oddelek za fizioterapijo
Pages: 27 str.
ID: 25496982