Vpliv vadbenih programov na povečanje proprioceptivnega priliva z namenom izboljšanja stabilnosti gležnja po zvinu - pregled literature

diplomsko delo

Jacqueline Strnad (Avtor), Sonja Hlebš (Recenzent), Renata Vauhnik (Mentor)

Povzetek

Uvod: Zvin gležnja je zelo pogosta mišično-skeletna poškodba, za katero najpogosteje uporabljamo konvencionalno obliko zdravljenja. Klinične smernice priporočajo izvajanje proprioceptivne vadbe, ki naj bi vključevala ravnotežne aktivnosti in tehnike spodbujanja funkcionalnega gibanja z namenom izboljšanja moči gležnja in koordinacije. Pomanjkanje proprioceptivne informacije lahko vodi v ponovne poškodbe in kronično nestabilnost gležnja. Namen: Namen diplomskega dela je pregled literature o vplivu različnih vadbenih programov na povečanje stabilnosti gležnja po zvinu. Metode: Iskanje literature je potekalo v podatkovni bazi Web of Science. Izbrane raziskave so bile sprejete na podlagi vključitvenih in izključitvenih kriterijev. Literatura je bila iskana v angleškem jeziku s ključnimi besedami proprioceptive training in ankle sprain. Rezultati: Med iskanjem literature je bilo pregledanih 36 strokovnih člankov, v pregled literature pa je bilo vključenih 7. Rezultati raziskav kažejo, da imajo posamezne oblike vadb, ki so jih preučevali, pozitivne učinke na stabilnost gležnja in zmanjšajo tveganje za pojav ponovne poškodbe. Razprava in zaključek: S pregledom literature smo prišli do zaključka, da je smiselno v fizioterapevtsko obravnavo vključiti različne oblike vadb z namenom izboljšanja stabilnosti gležnja. Zaradi različnih prednosti in slabosti posamezne vadbe pa je potrebno vadbeni program prilagoditi vsakemu posamezniku. Pomembno je tudi, da je vadba usmerjena v funkcijo in da izboljša specifične spretnosti, ki jih je mogoče prenesti v vsakdanje aktivnosti.

Ključne besede

diplomska dela;fizioterapija;proprioceptivna vadba;zvin gležnja;

Podatki

Jezik:	Slovenski jezik
Leto izida:	2020
Tipologija:	2.11 - Diplomsko delo
Organizacija:	UL ZF - Zdravstvena fakulteta
Založnik:	[J. Srnad]
UDK:	615.8
COBISS:	30756099
Št. ogledov:	384
Št. prenosov:	118
Ocena:	0 (0 glasov)
Metapodatki:

Ostali podatki

Sekundarni jezik:	Angleški jezik
Sekundarni naslov:	ǂThe ǂeffect of training programs on increasing proprioceptive input to improve ankle stability after sprain - literature review
Sekundarni povzetek:	Introduction: Ankle sprain is a very common musculoskeletal injury, for which the most frequently used method is conventional treatment. Clinical guidelines recommend the implementation of proprioceptive training, which should include balance activities and techniques that promote functional movement in order to improve ankle strength and coordination. Lack of proprioceptive information can lead to re-injury and chronic instability of the ankle. Purpose: The purpose of this undergraduate thesis is to review the literature on the impact of various training programs on increasing ankle stability after its sprain. Methods: The literature search was executed in the Web of Science database. The included studies were accepted based on the inclusion and exclusion criteria. The literature was searched in English with the following keywords: proprioceptive training and ankle sprain. Results: During the literature search 36 articles were reviewed and 7 were included in the literature review. Research results show that individual forms of training, that have been studied, have positive effects on ankle stability and reduce the risk of injury recurrence. Discussion and conclusion: Literature review has shown that including various forms of training in order to improve ankle stability in physiotherapy treatment is beneficial. Due to various advantages and disadvantages of each training it is necessary to adapt the training program to each individual. It is also important that the exercises are function-oriented and that they improve specific skills that can be transferred to daily activities.
Sekundarne ključne besede:	diploma theses;physiotherapy;proprioceptive training;ankle sprain;
Vrsta dela (COBISS):	Diplomsko delo/naloga
Študijski program:	0
Komentar na gradivo:	Univ. v Ljubljani, Zdravstvena fak., Oddelek za fizioterapijo
Strani:	24 str., [3] str. pril
ID:	12058435