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Effects of high-intensity interval training (HIIT) on physical performance in female team sports
Mima Stanković, Dusan Djordjevic, Nebojša Trajković, Zoran Milanović
Pregledni znanstveni članek
Oznake: kineziologija;intervalni trening;gibanje;šport;športniki;ženske;interval training;output;VO2max;physical fitness;
Abstract Background There is limited information regarding adaptation of HIIT in female athletes which is important since the adaptation to HIIT may be diferent compared to male athletes. Therefore, the aim of this systematic review was to summarize the efects of HIIT on physical performance in fema ...
Leto: 2023 Vir: Univerza na Primorskem (UP)
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