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ǂThe ǂrelationship between symmetrical and asymmetrical jumps and their influence on speed abilities
Krzysztof Maćkała, Samo Rauter, Marek Zawartka, Milan Čoh, Janez Vodičar
Izvirni znanstveni članek
Oznake: šport;pliometrične aktivnosti;pliometrika;šprint;vertikalni skoki;horizontalni skoki;energija;kinematika;sport;plyometrics activities;sprint;vertical jumps;horizontal jumps;elastic energy;kinematics;
Purpose: Plyometric exercises, in the form of jumping, are extreme physical activities. The aim of the study was to determine how symmetrical-single versus asymmetrical-continued plyometric exercises differ between men and women and affect speed abilities. Methods: Twenty-two healthy females and for ...
Leto: 2021 Vir: Fakulteta za šport (UL FŠ)
Št. zadetkov: 1
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