Telesna priprava lacrosse igralcev

diplomsko delo

Miha Jankovič (Author), Maja Pori (Reviewer), Goran Vučković (Mentor)

Abstract

Telesna priprava igralcev v ekipnih športih v veliki meri vpliva na končni rezultat tekem. Z osvojeno tehniko in razumevanjem taktike je telesna priprava element igre, ki narekuje intenzivnost igre. Pri pripravi igralcev lacrossa je, tako kot pri ostalih športih, potrebna ustrezna in načrtovana telesna priprava. Igralna mesta igralcev lacrossa so: napadalec, vezni igralec, obrambni igralec in vratar. Ker so vloge igralnih mest različne, so različne tudi obremenitve njihovih teles. V nalogi nas je zanimalo, katere so razlike med igralnimi mesti in v kakšni meri nastopajo. Za pridobivanje podatkov smo testirali skupino 9 lacrosse igralcev športnega društva Lacrosse Olimpija. Testi za ugotavljanje telesne pripravljenosti so bili: tek na 2400 metrov, tek na 100 metrov, skok v daljino z mesta, pahljača in tek na 400 metrov. Ugotovitve diplomskega dela bodo koristile za telesno pripravo lacrosse igralcev Olimpije v naslednjih sezonah, lahko pa so tudi vodilo telesne priprave pri nastanku novih lacrosse klubov. Delo bo lahko osnova za nadaljnje raziskovanje tega športa v Sloveniji.

Keywords

šport;lacrosse;značilnosti;dimenzija igrišča;telesna priprava;pravila igre;struktura igre;fiziološki parametni;igralna mesta;oprema;gibalne sposobnosti;diferencialni trening;kondicijski program;

Data

Language:	Slovenian
Year of publishing:	2018
Typology:	2.11 - Undergraduate Thesis
Organization:	UL FŠ - Faculty of Sport
Publisher:	[M. Jankovič]
UDC:	796.3
COBISS:	5382065
Views:	742
Downloads:	331
Average score:	0 (0 votes)
Metadata:

Other data

Secondary language:	English
Secondary title:	Sports Conditioning for Lacrosse Players
Secondary abstract:	Body preparation for players in team sports is a big factor for the end result of matches. Body preparation is, with the understanding od technics and tactics, an important factor that determines the intensity of a match. With preparation of lacrosse players, as with other sports, the body preparation must be appropriate and planned. Player rolles in lacrosse are: attacker, midfielder, defensive player and goalie. As the roles of players differ, so do theskills and conditioning they need. In this thesis we look at the differences between each role. We tested 9 lacrosse players from Lacrosse Olimpija club and used their results as data for comparison. The batteries for conditioning were: running 2400 meters, 100 meter dash, distance jump, fan test and 400 meters run. The conclusions of this thesis will be helpful for conditioning of Olimpija lacrosse players in the coming seasons and also as a manual for conditioning for future clubs. This work will be a baseline for ongoing research of this sport in Slovenia.
Secondary keywords:	lacrosse;conditioning;player positions;training;diferencial training;
Type (COBISS):	Bachelor thesis/paper
Study programme:	0
Embargo end date (OpenAIRE):	1970-01-01
Thesis comment:	Univ. v Ljubljani, Fak. za šport
ID:	10955054